养成健康的生活习惯的建议英语的简单介绍
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“怎样养成健康的生活方式“的英语作文
You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It’s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy. 人如其食,这真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,烧烤,各式各样让你发胖的零食. 此外,多运动.下班或放学后打球类运动总是有益的.运动让你更健美.如果你真的太懒而不像做户外运动,也可以在家里甚至在你的座位上运动.只要当你想着健康,就让你的身体动起来
保持健康的10条建议英文
To live a better life,we need to go on a healthy diet.here are some tips about keeping physical fit .First ,dont eat too much food which is riched in sugar and fat ,for it will make you fatter ang fatter .cuttting off them can do good to your health .Second ,forming a good living habit .Last but not least ,it is necessary to have a full sleep .
only when you have a strong body ,do you make you life more joyable,so just do it.
希望可以帮到养成健康的生活习惯的建议英语你,以后有问题也可以来找养成健康的生活习惯的建议英语我
用英语写出10条健康的生活习惯
1.Walk to the office.
步行上班。
2.Do exercise at least 3 times per week.
每周至少运动3次。
3.Maintain adequate sleep.
保持睡眠充足。
4.Bring a bottle of water at any time.
随身带瓶水。
5.Eat often and little.
少食多餐。
6.Take fruits as snacks.
用水果当零食。
7.Take nutritious breakfast.
早餐营养丰富。
8.Breath with abdomen.
用腹部呼吸。
9.Take stretching exercise every morning and evening.
早晚做伸展运动
10.Make sure the stoop postures be proper.
弯腰姿势正确
