英语锻炼有助于我们身体健康（锻炼身体有助于我们的身体健康英语）
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锻炼对我们的健康有益英语
锻炼对我们的健康有益.【It's healthy for us】 to exercise 选我为正确答案吧!
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关于运动有助于我们的身体健康的英语作文！！！带翻译！！急！速度
sports and health
1. 要有健全的头脑，2. 就应有健全的身体。
3. 要想身体好，4. 体育锻炼是最好的方法。
5. 我要积极参加体育锻炼，6. 有个好体魄。
a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.
i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.
运动和健康
健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。
为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做些事请。
主题 运动有助与身体健康
3运动使人的大脑得到适当的休息
2能使人减肥，改善血液循环
1.适当的体育锻炼能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
千百年来，一直身体活动与健康。今天，科学已经证明了这一点，以压倒性的证据表明，人谁导致积极的生活方式不太可能死的早，或发生重大疾病如心脏病，糖尿病和结肠癌。
运动有益于身体的每一部分，包括头脑。锻炼使身体产生内啡肽，化学物质，使人感到宁静和快乐。运动可以帮助一些人睡得更好。它也可以帮助有心理健康问题，如轻度抑郁和自尊。另外，运动可以达到一定的目标像跳动在100米短跑的旧时光给人成就感和骄傲感。
运动可以帮助你好看，太。那些锻炼燃烧卡路里，看起来比那些谁不更优美。事实上，体育锻炼是保持身体健康的体重最重要的部分。当你运动时，你消耗的热量食物作为燃料。如果一个人吃的比他或她燃烧更多的卡路里，身体脂肪储存他们除掉。运动可以帮助燃烧这些储存的卡路里。
最后，锻炼以保持健康的体重也减少了一个人的发展的某些疾病的风险，包括2型糖尿病和高血压。
运动有利于健康。用英语怎么说
针对这个句子主语可用名词sports,exercise、动名词短语doing
sports\doing
exercies\playing
sports\playing
exercise及形式主语it来做，谓语经常用be
good
for
时态一般用：一般现在时
和一般将来时
时态不同侧重点不同，前者侧重一般事实后者侧重将来情况：
Sports
is
good
for
your
health.\Sports
will
be
good
for
your
health
Doing
sports
is
good
for
your
health.\Doing
sports
will
be
good
for
your
health.
Exercise
is
good
for
your
health.\Exercise
will
be
good
for
your
health.
Doing
exercise
is
good
for
your
health.\Doing
exercise
will
be
good
for
your
health.
It
is
good
for
your
health
to
do
sports.\It
will
be
good
for
your
health
to
do
sports.
It
is
good
for
your
health
to
do
exercise.\It
will
be
good
for
your
health
to
do
exercise.
锻炼对我们的身体有好处用英语怎么说
首先分析一下这个句子“健康饮食对我们英语锻炼有助于我们身体健康的身体有好处”英语锻炼有助于我们身体健康，就是一个简单的句子。主语+谓语+宾语。
其次就是短语翻译以及把握句子整体结构来选择句型。“健康饮食”翻译就是“eating healthy food”或者“Keeping a healthy diet”都是可以的英语锻炼有助于我们身体健康；“对。。。有好处”选择句型“be good for”。
最后把句子组合起来就是英语锻炼有助于我们身体健康：Eating healthy food is good for our body. 或者 Keeping ahealthy diet is good for our body.
